What if wellness isn’t a goal to reach, but a relationship to cultivate?
True wellness begins when we stop trying to “fix” ourselves and instead learn to witness our patterns, fears, and emotional responses with humility and presence.
We invite you to join Joy Medori (Registered Psychologist and founder of Narra Psychological Services) for a transformative wellness event: Healing Patterns, Not People.
This experiential session shifts the focus from self-improvement to deep self-recognition. Through a blend of dialogue, breathwork, and somatic activities, we will explore 8 core themes:
- Humility:
Stepping into honest self-reflection about our personal and collective human experience. - Building Internal Worth:
Disarming the limiting beliefs that tell you must constantly “work” for love and belonging. - The Discipline of Presence:
Finding the willingness to meet experience as it is, and the forgiveness to try again when we lose focus. - Acceptance:
Grounding ourselves in the present moment and recognizing what is truly within our control. - Interconnection & Separateness:
Learning how to be completely self-reliant while remaining deeply connected to community. - Emotions as Portals, Not Prophecies:
Exploring how early experiences shape adult responses to intimacy, care, and discomfort. - Integration:
Gently acknowledging and welcoming back the forgotten parts of ourselves that carried our pain alone. - Compassion:
Embodying the ultimate outcome of presence—the willingness to hold space for your own suffering without trying to erase it.
Come ready to meet the ego, sit with discomfort, honor your inner wisdom, and learn to meet life without making it personal.
Event Details & Registration:
- When: Saturday, November 21, 2026 | 10:00 AM – 5:00 PM
- Where: Collective Healing Centre (8230 105 St NW #100B, Edmonton, AB T6E 4X8)
- To Register: e-mail NarraEvents@gmail.com
- Light Lunch & Refreshments
